Clavicle Fracture Treatment: When Is Surgery Necessary?
Clavicle fractures, or broken collarbones, are typically treated without surgery. There is some evidence, though, to suggest that clavicle fractures may heal faster and more predictably when surgical repair is done.
Hip flexors get weak when we sit too much but simple stretches and strengthening exercises can leave you less stiff
I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.
Cycling knee pain: What to know
Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.
Los Gatos
Mountain View
Healthcare News
Tristan Juhan, MD
Orthopedic Surgeon
Sports Medicine Specialist
